Food Archives - Elegancy 101

posted on 11/16/15

How Stress Affected My Outer Appearance – Stress is a way of life in the 21st century, regardless of any reason. And for some people, the effects go beyond feelings of anxiety and discomfort. This year, stress made me face ravenously hunger and it added weight gain to my list of worries. In my last […]

posted on 08/11/15

These 4 Foods Will Prevent You From Having Bad Breath – Waking up in a warm bed is good. Waking up with warm breath is not so good. The dreaded “morning breath” is common – almost expected – but there are ways to reduce and possibly prevent this daily halitosis (bad breath).    If you […]

posted on 07/14/15

A Surinames recipe that I’d like to share with you – Goelong Goelong also known as the colored pancakes (crepes) filled with tasty shredded coconut. The original Javanese name is Dadr Gulung or Dadar gulung. and popular among Surinamese parties and celebrations Ingredients filling: – 5 tablespoons brown sugar – 100 grams of fresh grated coconut […]

posted on 06/23/15

Does Ramadan make you lose weight? – Uhm yes… you can lose weight any time you set your mind to a healthy diet. Exercise regular, and get the right foods. But fasting during Ramadan usually cause weight gain in some people. And if you are one of them, regulating your food intake in the evenings can […]

posted on 06/04/15

Green Tea For a Fat Burning Weight Loss – There are a plethora of supplements available on the market to facilitate with weight loss, but choosing one that will deliver the most benefits with the least amount of side effects can be quite challenging. When it comes to choosing a supplement for weight loss, it […]

posted on 05/21/15

How Good Is Chocolate For Your Brains? – By now, many of us have heard all about the amazing health benefits of indulging in a square (or two) of chocolate – from being a mood enhancer to lowering your blood pressure – but is it better for your brain than exercise? According to a recent […]

posted on 04/23/15

7 Reasons Why Pineapples Are Very Healthy For You! – Pineapple, pineapples, pineapples! We’re happy to share that the actual fruit can help your body is so many ways, it’s incredible. Here are just a few reasons; Reason 1. Helps with weight loss. Due to the fiber contained in pineapple, it takes more time to […]

posted on 04/10/15

How to improv your eyesight with fresh fruits and vegetables: A number of nutrients can help keep your eyes healthy, and some may even improve your Eyesight. It’s particularly important to eat a variety of fresh fruits and vegetables. Take a look at several nutrients that are especially good for your eyes. Astaxanthin: This supernutrient […]

posted on 04/01/15

Food: Starbucks Will Be Serving Smoothies! – Starbucks is not only here togive us a caffeine fix but they will also start by giving us a smoothie fix! They will start serving smoothies, which will be available in three made-to-order flavors: Sweet Greens, Strawberry and Mango Carrot. These different flavors, include a classic Strawberry with […]

posted on 03/30/15

Food: How Bad is Diet Coke? – Most people are aware that both regular and diet soda are bad for your health, but when it comes to which is worse, things get a bit tricky. Some prefer diet soda because it fails to leave the residue on their teeth that regular soda does. This is […]


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